Choose your country and language:

Africa

  • Global
  • Angola
  • Botswana
  • DRC
  • Ethiopia
  • Ghana
  • Kenya
  • Malawi
  • Mozambique
  • Namibia
  • Nigeria
  • South Africa
  • Tanzania
  • Uganda
  • Zambia
  • Zimbabwe
  • Sho't Left

Americas

  • USA
  • Brazil

Asia Pacific

  • China
  • India
  • Japan
  • South Korea
  • Australia

Europe

  • France
  • Germany
  • Italy
  • Netherlands
  • United Kingdom
Back
South Africa
Culture
History
Food
Family
Cape Town
Johannesburg
Bloemfontein
Durban
Nelspruit
Pretoria
Port Elizabeth
Polokwane
Kimberley

AAmaXhosa love meat, and during rituals where animals are slaughtered, no part is wasted - the head, feet and tripe (stomach) are all eaten. Beef tripe and sheep tripe are both a delicacy, and are usually cooked like a stew. Tripe is eaten on its own, or with samp (dried corn kernels that have been stamped and chopped until broken) or stiff mieliepap (maize meal porridge). Samp is a staple dish of the Xhosa people, and it can be eaten on its own or mixed with mashed potato. It can also be cooked with beans and eaten with meat and gravy.

Sheep heads and trotters, and chicken feet and heads are eaten as snacks, accompanied by samp or mieliepap. A cow head can feed a family and is not as expensive as regular meat such as steak and brisket, which is why it’s so popular. A cow head is usually given to men when they attend a ritual, while the women are given tripe.

A popular summer meal known as “African salad” is umphokoqo, a crumbly maize meal with sour milk or butter milk. Other well-loved side dishes are umqa, umxhaxha and umkhuphu. Umqa is a stiff maize meal porridge and can be cooked with curried cabbage or spinach, umxhaxha is a combination of pumpkin and corn, and umkhuphu is maize meal and beans. Another favourite is boiled mielies which can be eaten as a snack. In townships, eating mealies is called “playing the harmonica”. They’re also eaten after funerals, and served at the gate of the home where the funeral is. Guests are given water to wash their hands, and there will be dishes filled with corn at the gate, which guests eat before the main meal is served.

IIn Xhosa culture, meals were not typically controlled by time like they are in the European culture. Eating in the morning would be done before families dispersed to do their daily chores, otherwise people ate when they were hungry. Meals would be cooked in the morning and late afternoon when people returned from the fields or from herding cattle and so on. Usually if people felt hungry during the day they would eat whatever had been left over from the morning meal.

Things have changed a lot, since Africans have been greatly influenced by European eating habits, and now we look at our watches before eating because meals have titles nowadays. African cuisine has also become very popular for tourists who flock to the townships for authentic African meals.

AAbout the author

Fatima Dike is a Cape-Town based playwright, director and teacher, and is well versed on Xhosa culture. Her writing career started in 1976 and spans decades of written plays and directing work. She has been a writer in residence at The Open University in Milton Keynes, London and has lectured at John Carroll University in Cleveland Ohio. Since 2005 she has been a member of SIT, an international organisation that brings university students from the US to South Africa to study multiculturalism. They are hosted by black families in Langa where they live as family members and are encouraged to speak Xhosa as much as possible. Fatima is also a founder member of a multi-disciplinary company called Umbonowethu, which teaches drama, photography and dance.

Where to visit

Related articles

  • Breathtaking scenery

    Cape Town Competition

    Breathtaking scenery
    Cape Town Competition
    Turn up the vibe! Good food on the braai, drinks flowing, good music playing, and surrounded by friendly people. This is how we Rugby. South Africa is hosting the British and Lions Rugby Series, Star FM & Zi FM listeners stand to win big. Up for grabs are Rugby Hampers and an all-expenses-paid trip for two (2) to the Lions Series host city, Cape Town. Enter on Facebook. Follow @southafricantourismzimbabwe. Competition closes 7th August 2021. Terms and Conditions apply. Come Journey with us. There's always more to see.
  • Vibrant culture

    Xhosa culture: the clans and customs

    Vibrant culture
    Xhosa culture: the clans and customs
    The AmaXhosa are part of three nations known as Nguni that are found in South Africa. The other two are AmaSwazi and AmaZulu.  The AmaXhosa settled in the Eastern Cape and over time spread to the Western Cape.
  • Vibrant culture

    Cape Malay cuisine: food that feeds the soul

    Vibrant culture
    Cape Malay cuisine: food that feeds the soul
    A food group born from the souls of slaves, in its heart, one motto: make sure our people are fed.
  • Vibrant culture

    The Bakgatla-ba-Kgafela of the Pilanesberg

    Vibrant culture
    The Bakgatla-ba-Kgafela of the Pilanesberg
    In the north-eastern corner of the Pilanesberg, where the Big Five roam the plains and platinum sits in abundance under the soil, you’ll find the ancestral home of the Bakgatla-ba-Kgafela people.
  • Vibrant culture

    Bapedi history, traditions, culture and food

    Vibrant culture
    Bapedi history, traditions, culture and food
    The Bapedi tribe (also known as Pedi and Basotho) arose from small chiefdoms that were formed before the 17th century.
  • Vibrant culture

    Shaka kaSenzangakhona, the founder of the Zulu kingdom

    Vibrant culture
    Shaka kaSenzangakhona, the founder of the Zulu kingdom
    King Shaka kaSenzangakhona has been portrayed as a blood-thirsty dictator who ruled through coercion and instilled fear in his people. Contrary to these misrepresentations, early colonial accounts portray him as a keen international trader who went out of his way to protect the traders between 1824 and 1828.
  • Vibrant culture

    Venda culture

    Vibrant culture
    Venda culture
    Venda culture and traditions are rooted in the responsibilities of the royal leaders, who are referred to as mahosi or vhamusanda in the Luvenda language, which means chiefs or traditional leaders who are royal leaders.

South Africa on social media

Copyright © 2024 South African Tourism
|Terms and conditions|Disclaimer|Privacy policy